Relaxation and Mindfulness Meditation 舒心 . 正念 . 静坐班
Is the hectic pace of everyday life leaving you overwhelmed?
Take a moment to relax and practise a meditation technique.
Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.
生活的忙与盲是否让你精神紧张而无法轻松快乐？
广声法师将与你分享，如何通过静坐以及佛法融入生活，达到身心舒缓，欢喜自在的心境。
Profile 简介
Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.
广声法师在1980年于宏船老和尚座下披剃。而后多年，广声法师到缅甸、泰国、日本和韩国遍参知识，问学访道，并连续三年在韩国松广寺专学潜修禅法。
Note:
* Recommended for ages 12 and above only
* 只限12岁以上参加
|
Course 课程 |
Course Date & Time 课程日期及时间 |
|
Fully Registered Every Wednesday |
8 Jun to 27 Jul 2022 | 7.30pm to 9pm 2022年6月8日至7月27日 | |
|
Fully Registered Every Friday |
10 Jun to 29 Jul 2022 | 7.30pm to 9pm 2022年6月10日至7月29日 | |
|
Fully Registered Every Sunday |
5 Jun to 31 Jul 2022 | 4pm to 5.30pm 2022年6月5日至7月31日 | |
Venue: Prajna Meditation Hall
Fee: $30 (8 Lessons)
*No lessons on 10 July (Sunday)
*Dates may be subject to change
地点：般若禅堂
费用：$30（8堂课）
*课程暂停日期: 7月10日（星期日）
*日期将可能调整
Registration Methods:
• Register Online –
Wednesday Class: (Fully Registered)
Friday Class: (Fully Registered)
Sunday Class: (Fully Registered)
• Reception Office @ KMSPKS | 9am to 4pm
*Kindly bring along your IC for registration.
*All classes are strictly non-refundable and non-transferable upon successful registration.
Registration Closing Date：17 June 2022 or when fully registered (limited seats).
• If registration is full, kindly indicate your interest to be placed on the waiting lists below. In the event of any cancellations, interested participants on the waiting list will be contacted on a first-come, first-served basis.
Wednesday Class waitlist
Friday Class waitlist
Sunday Class waitlist
• If you are unable to pay the course fee, you will not be rejected. Please call 6849 5346 or email meditationhall@kmspks.org for more details.
报名方式:
• 网上报名 –
星期三班：（报名已额满）
星期五班：（报名已额满）
星期日班：（报名已额满）
• 接待处@KMSPKS | 早上9时至下午4时
*请携带身份证前来报名。
*报名后恕不接受退费或课程转让的要求。
报名截止日期：2022年6月17日或额满为止（位子有限）。
• 如果报名已额满，请至以下链接填写等候名单。如有临时取消的名额，我们将依照等候名单的顺序与您联系。
星期三班等候名单
星期五班等候名单
星期日班等候名单
• 如果您无法支付课程费用，欢迎申请学费抵免。请致电6849 5346或发送电子邮件至 meditationhall@kmspks.org 询问详情。
Enquiry / 询问: 6849 5346 | meditationhall@kmspks.org
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