Explore Self-Care with Music
Feeling overwhelmed? It’s time to hit that pause button and press play with us!
Join us for a restorative musical experience where the melodies invite you to unwind, recharge and rediscover your sense of inner balance.
No experience needed, just bring yourself and an open mind!
Let music be your happy place to connect, express and heal.
In this guided session, you will enjoy:
- Soothing relaxation techniques to calm the mind
- Gentle movement to reconnect with your body
- Creative music improvisation to awaken self-expression
- Vocal exploration to express emotion
Run A
Date: 7 and 14 September 2025 (Sunday)
Time: 3pm to 4.30pm
Run B
Date: 21 and 28 November 2025 (Friday)
Time: 7pm to 8.30pm
Venue: Awareness Hub
Instructor: Ms Yong Pei Wen Germaine is a Registered Music Therapist specialised in mental health and palliative care. She holds a Master’s degree in Creative Music Therapy from the University of Sydney and is trained in Vocal Psychotherapy. Additionally, she is certified in Neurologic Music Therapy by The Academy of Neurologic Music Therapy, bringing a diverse and expert approach to her therapeutic practice.
Fee: $100 per run
To Register:
1) Online registration:
Run A: 7 and 14 September 2025 (Sunday)
Run B: 21 and 28 November 2025 (Friday)
2) In-person registration:
- KMSPKS Reception Office | 9am to 4pm
- Awareness Hub | 11.30am to 6pm
Registration deadline: One week before commencement or when fully registered
Enquiry: 6336 5067 | awarenesshub@kmspks.org
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