Musical Self Care
Love music?
Discover how melodies can uplift, soothe and bring new meaning to your everyday life. Our music therapy session is a joyful escape where shared tunes bring emotional support and a fresh sense of well-being.
Whether you are balancing with multiple roles or just need a break, this is your time to recharge, manage stress and strengthen resilience through the power of music!
Programme highlights:
1. Introduction to music therapy and its benefits for self-care
2. Group discussion
3. Music-inspired movements
4. Conclusion — discussion and Q&A
Date: 29 December 2024 (Sunday)
Time: 2pm to 3.30pm
Venue: Awareness Hub
Fee: $70
Instructor profile:
Yong Pei Wen Germaine, a Registered Music Therapist specialising in mental health and palliative care, holds a Master’s degree in Creative Music Therapy from the University of Sydney. She is also trained in Vocal Psychotherapy and certified in Neurologic Music Therapy by The Academy of Neurologic Music Therapy.
To Register:
1) Online registration: tinyurl.com/yrjt2nz8
2) In-person registration:
- KMSPKS Reception Office | 9am to 4pm
- Awareness Hub | 11.30am to 6pm
Registration deadline: One week before commencement or when fully registered
Enquiry: 6336 5067 | awarenesshub@kmspks.org
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