Rejuvenate and Restore with the Power of Music

Discover the healing power of music with our new programme offerings in 2023!

Our fun and relaxing music sessions offer you the perfect opportunity to slow down and rejuvenate yourself through reducing stress, enhancing self-awareness, and creating empowerment.

Research has shown that HealthRHYTHMS group drumming can help to increase killer cell activity, reduce stress levels and burnout rates, improve mood states, enhance creativity and encourage bonding.

No music experience needed! Instruments will be provided.

Karamen Chia (Community Social Worker)
Wendy Tiow (Vocal Coach/ Violin Teacher/ Percussionist)

Programme Information & Class Schedule 2023

Programme: Rhythm Rejuvenation 2023
Synopsis: Start your quest for holistic well-being with HealthRHYTHMS* – a fun, evidence-based whole person strategy for stress reduction, enhancing body immunity, and group empowerment through drumming.
Fees: $32 per pax (per session) 

Class Schedule 2023
Session Date & Time
Self-Love for Recovery 21 May (Sun)  |  3pm – 5pm
Mindfulness Through Rhythm     20 Aug (Sun)  |  3pm – 5pm
Rhythmic Communication and Expression 19 Nov (Sun)  |  3pm – 5pm


Programme: Restorative Sound Immersion
Synopsis: Take a journey with us to connect with the elements of being by immersing in the soundscape and vibrations of musical instruments.
Fees: $32 per pax 

Class Schedule 2023
Session Date & Time
Restorative Sound Immersion 17 Dec (Sun)  |  3pm – 5pm


To Register

• Register online
Rhythm Rejuvenation 2023 (Self-Love for Recovery)

Rhythm Rejuvenation 2023 (Mindfulness through rhythm)

Rhythm Rejuvenation 2023 (Rhythmic Communication and Expression)

Restorative Sound Immersion


• Awareness Hub (普觉坊) | 11.30am – 6pm
• Reception Office @ KMSPKS (光明山普觉禅寺接待处) | 9am – 4pm

Registration Deadline
• One week before each session’s commencement or when fully registered

• 6336 5067

  • No music experience needed! Instruments will be provided.
  • As additional precautionary measures may be put in place due to Covid-19 restrictions and prevailing government guidelines, events and classes may be subject to change.

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