Rejuvenate and Restore with the Power of Music
Discover the healing power of music with our new programme offerings in 2023!
Our fun and relaxing music sessions offer you the perfect opportunity to slow down and rejuvenate yourself through reducing stress, enhancing self-awareness, and creating empowerment.
Research has shown that HealthRHYTHMS group drumming can help to increase killer cell activity, reduce stress levels and burnout rates, improve mood states, enhance creativity and encourage bonding.
No music experience needed! Instruments will be provided.
Instructors
Karamen Chia (Community Social Worker)
Wendy Tiow (Vocal Coach/ Violin Teacher/ Percussionist)
Programme Information & Class Schedule 2023
Programme: Rhythm Rejuvenation 2023
Synopsis: Start your quest for holistic well-being with HealthRHYTHMS* – a fun, evidence-based whole person strategy for stress reduction, enhancing body immunity, and group empowerment through drumming.
Fees: $32 per pax (per session)
| Class Schedule 2023 | |
| Session | Date & Time |
| Self-Love for Recovery | 21 May (Sun) | 3pm – 5pm |
| Mindfulness Through Rhythm | 20 Aug (Sun) | 3pm – 5pm |
| Rhythmic Communication and Expression | 19 Nov (Sun) | 3pm – 5pm |
Programme: Restorative Sound Immersion
Synopsis: Take a journey with us to connect with the elements of being by immersing in the soundscape and vibrations of musical instruments.
Fees: $32 per pax
| Class Schedule 2023 | |
| Session | Date & Time |
| Restorative Sound Immersion | 17 Dec (Sun) | 3pm – 5pm |
To Register
• Register online
Rhythm Rejuvenation 2023 (Self-Love for Recovery)
https://bit.ly/3Xc47tK
Rhythm Rejuvenation 2023 (Mindfulness through rhythm)
https://bit.ly/3jZPWtm
Rhythm Rejuvenation 2023 (Rhythmic Communication and Expression)
https://bit.ly/3vDRUm5
Restorative Sound Immersion
https://bit.ly/3Zr1zdo
• Awareness Hub (普觉坊) | 11.30am – 6pm
• Reception Office @ KMSPKS (光明山普觉禅寺接待处) | 9am – 4pm
Registration Deadline
• One week before each session’s commencement or when fully registered
Enquiry
• 6336 5067
• awarenesshub@kmspks.org
- No music experience needed! Instruments will be provided.
- As additional precautionary measures may be put in place due to Covid-19 restrictions and prevailing government guidelines, events and classes may be subject to change.
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