Mind & Body Wellness Experience Half Day Retreat (Bilingual) 身心健康半日静修（双语）
Constantly feeling weighed down and finding it a struggle to lift your spirits?
Living in this era of pandemic and high technology, it is inevitable to be affected by oxidative stress, mental disturbance and life stress. We invite you to Awareness Hub for a half-day retreat to learn how to bring your mind and body back to equilibrium so as to achieve optimal wellness.
What will you learn? 你会学习什么？
- Mind & Body Wellness (lecture) 身心健康（讲座）
- Meridian and Relaxation exercises 经络放松运动
- Nutri-Juice / Smoothie 营养蔬果汁/ 冰沙
- DIY Detox at home (lecture) 在家DIY排毒（讲座）
- Nutri-Raw Nut milk 营养坚果奶
Note: If you have any health conditions or taking any medicine, please check with trainer Vinitha before signing up.
Instructor: Vinitha Ang
Vinitha Ang is a wholistic health practitioner, registered nurse turned chef who has thread her path towards recovery. She attained training in Nutrition, Psychology and Healthcare management as well as for WSQ certified Adult Educator. With more than 20 years’ experience in Healthcare industry, and more than 12 years in Wholistic Health practice as well as Culinary and Nutrition Education.
While working in the cancer centre, she was also affected by electromagnetic field (EMF) / mobile radiation, and she managed to heal herself through natural remedy. She also operated a Vegan café and organic retail business for 5 years. Through her personalised Nutri-Health consultation service with wholistic Clinical Nutrition approach, she has helped many improve their health and quality of life.
Date 日期: 24 Oct 2022 (Mon) – Public Holiday
Time 时间: 10am to 4pm
Venue 地点: Awareness Hub普觉坊 @ Bras Basah Complex
Fee 费用: $138 per pax (Including organic juice/smoothie, nut milk and fruits)
To register 如何报名:
- Online registration 上网报名: https://bit.ly/3ALwJBQ
- Reception Office 接待处 @ KMSPKS | 9am to 4pm
- Awareness Hub普觉坊 @ Bras Basah Complex | 11.30am to 6pm
Registration deadline 报名截至日期: 10 Oct 2022 or when fully registered 额满为止