Online Wellness Series 2023 – HOLISTIC APPROACHES TO GRACEFUL AGING
Learn how to age gracefully in this Online Wellness Series course! Uncover the reasons and process of ageing to slow it down and conserve vitality. Taught by an experienced nutrition teacher, this comprehensive course is suitable for all ages.
As we catch up with age, we notice that our body does not behave like it used to be. However, there are proactive measures that we can take to mitigate the effects of aging to continue living in fulfilment and with dignity.
This course is designed for both younger and older people.
Topics covered include:
- Core reasons and the process of aging
- Strategies and tactics to mitigate the effects of aging
- Modern approaches of nutritive care
- Rejuvenation methods and detoxification regimens
- Analysis of common anti-aging supplements
Date: 2 Dec 2023 (Saturday)
Time: 10am – 5.30pm (Lunch break from 12pm to 2pm)
Venue: Online lesson (Zoom)
Fee: $95 per pax
Instructor: Mr Wong Kee Yew, Bachelor of Biotechnology (Honours)
Kew Yew is an experienced nutrition teacher and advocator of vegetarianism for healthy living. Having worked in the life science research sector for more than a decade, he has developed a keen interest in preventive medicine and health science. Kew Yew is the founder and principal of The Veg School (TVS) and a volunteer at the Vegetarian Society of Singapore. He holds an honours degree in Biotechnology.