Relaxation and Mindfulness Meditation 舒心 . 正念 . 静坐班

Is the hectic pace of everyday life leaving you overwhelmed?

Take a moment to relax and practise a meditation technique.

Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.

生活的忙与盲是否让你精神紧张而无法轻松快乐?

广声法师将与你分享,如何通过静坐以及佛法融入生活,达到身心舒缓,欢喜自在的心境。

Profile 简介

Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.

广声法师在1980年于宏船老和尚座下披剃。而后多年,广声法师到缅甸、泰国、日本和韩国遍参知识,问学访道,并连续三年在韩国松广寺专学潜修禅法。


Note:
Recommended for ages 12 and above only
只限12岁以上参加

Course

课程

Course Date & Time

课程日期及时间

Every Wednesday
每逢星期三
RMM 10

17 Aug to 19 Oct 2022 | 7.30pm to 9pm
*No lessons on 28 Sep & 5 Oct

2022年8月17日至10月19日 | 晚上7时30分至9时
*9月28日及10月5日暂无课程

Every Friday
每逢星期五
RMM 11

19 Aug to 21 Oct 2022 | 7.30pm to 9pm
*No lessons on 30 Sep and 7 Oct

2022年8月19日至10月21日 | 晚上7时30分至9时
*9月30日及10月7日暂无课程

Every Sunday
每逢星期日
RMM 12

21 Aug to 16 Oct 2022 | 4pm to 5.30pm
*No lesson on 2 Oct

2022年8月21日至10月16日 | 下午4时至5时30分 
*10月2日暂无课程


Venue:
 Prajna Meditation Hall
Fee: $30 (8 Lessons)
*Dates may be subject to change

地点:般若禅堂
费用:$30(8堂课)
*日期将可能调整

Registration Methods:
• Register Online – 
Wednesday Class (Dinner will be provided upon request): http://bit.do/RMMWED10Reg 
Friday Class (Dinner will be provided upon request): http://bit.do/RMMFRI11Reg
Sunday Classhttp://bit.do/RMMSUN12Reg

• Reception Office @ KMSPKS | 9am to 4pm
*All classes are strictly non-refundable and non-transferable upon successful registration.

Registration Closing Date:28 Aug 2022 or when fully registered (limited seats).

报名方式:
• 网上报名 –
星期三班(若要预订晚餐,敬请告知):http://bit.do/RMMWED10Reg
星期五班(若要预订晚餐,敬请告知):http://bit.do/RMMFRI11Reg
星期日班http://bit.do/RMMSUN12Reg

• 接待处@KMSPKS | 早上9时至下午4时
*报名后恕不接受退费或课程转让的要求。

报名截止日期:2022年8月28日或额满为止(位子有限)。


• If registration is full, kindly indicate your interest to be placed on the waiting lists below. In the event of any cancellations, interested participants on the waiting list will be contacted on a first-come, first-served basis.
Wednesday Class waitlist
Friday Class waitlist
Sunday Class waitlist

• Please enquire about student concessions and eligibility for fee waiver at 6849 5346 or meditationhall@kmspks.org.

• 如果报名已额满,请至以下链接填写等候名单。如有临时取消的名额,我们将依照等候名单的顺序与您联系。
星期三班等候名单
星期五班等候名单
星期日班等候名单

• 欲查询在籍学生减免及学费抵免资格,请致电6849 5346或发送电子邮件至 meditationhall@kmspks.org


Enquiry / 询问: 6849 5346 | meditationhall@kmspks.org

 

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