Sunday Cultivation Practice

This three-lesson programme invites participants to explore the essence of Buddhist cultivation through accessible, structured practice. Whether you are new to the path or seeking to deepen your journey, this programme offers a grounded return to the fundamentals, gently guiding participants to live with mindfulness, clarity and meaning in daily life.

What you will learn
  1. Explore Core Practices: Gain insight into essential Buddhist techniques that form the basis of cultivation.
  2. Apply the Teachings: Understand the intention behind each practice and learn how to integrate them meaningfully into everyday living.
  3. Build a Steady Practice: Receive guidance in developing habits for sustainable spiritual growth.
  4. Grow with the Teachings: Discover how the Buddha’s wisdom offers practical support for cultivating inner clarity and navigating life’s challenges.
  5. Connect in Faith: Deepen your connection with the Triple Gem — Buddha, Dharma and Sangha — for a more rooted spiritual foundation.
Programme Highlights
  • Prostration and Inner Reflection: Cultivate humility and sincerity through mindful bowing.
  • Repentance Practice: Reflect on past actions and renew your intentions.
  • Chanting and Circumambulation: Engage body and mind through the rhythmic practices of chanting and mindful walking.
  • Meditation Practice: Develop inner stillness and clarity with guided practices.
  • Interactive Dharma Sharing: Deepen your understanding of the Buddha’s teachings through reflections, discussions and group dialogue.
  •  Q&A: Receive tailored guidance for your practice questions and challenges.

Date: 17 August, 21 September and 19 October 2025 (Sunday)

Time: 2pm to 4.30pm

Venue: Venerable Hong Choon Memorial Hall, Level 3 Classroom

Fee: $30 (three lessons)

Instructor profile: 

Venerable Chun Zhi was ordained in 2002 under Venerable Te Yuan at Pao Kwan Foh Tang and received higher ordination in 2004 at Miao Fa Chan Monastery in Taiwan. She pursued formal Buddhist studies at Dharma Drum Sangha University, graduating in 2010. Since 2011, Venerable Chun Zhi has served as a Dharma teacher for Buddhism courses at Kong Meng San Phor Kark See Monastery.

1) Online registration

2) In-person registration: KMSPKS Reception Office | 9am to 4pm

Registration deadline: 16 August 2025 (or until fully registered)

Enquiry: 6849 5345 | ded@kmspks.org

Like Us

Facebook Pagelike Widget