19 October 2024 | 9am to 5pm

Venerable Hong Choon Memorial Hall, 
Level 4, Hall of No Form

9am

Keynote Address: Applying Buddhist Teachings to Attain Resilience in Life
Ajahn Brahm, Abbot, Bodhinyana Monastery

The teachings expounded by Sakyamuni Buddha encompass universal truths that transcend time and space, remaining perpetually relevant, applicable and beneficial to all beings.

Amid volatilities and uncertainties, it is essential for us to remain resilient in continuing our successes. Ajahn Brahm will share his insights on how Buddhist teachings can be applied in various life stages. He will also discuss how Buddhist communities can value-add each other’s lives contributing to a meaningful and enriching life journey.

Q&A Session

A Short Practice on Meditation and Reflection
Venerable Kwang Sheng, Abbot, Kong Meng San Phor Kark See Monastery and Founder, Buddhist College of Singapore

11am

Lunch

Noon

Experiences in Helping Executives Through Coaching and Mentoring
Dr. Choo Chiau Beng, Patron, Brahm Centre

Dr. Choo Chiau Beng, with his successful, rewarding and meaningful life, has provided valuable insights and wisdom to numerous executives and businesses, helping them attain their goals. He will share his life journey, detailing how he overcame issues and challenges. Additionally, he will discuss his approach to coaching and mentoring executives, focusing on maintaining mental resilience, and thriving amid challenging times.

Managing Business Effectively Through Resilience
Ms. Koh Soo Boon, Founder & Managing Partner, iGlobe Partners

Professionals leading business ventures and start-ups certainly face many issues and challenges. In particular, women professionals may encounter different obstacles compared to their male counterparts. How can women professionals cultivate and exercise their mental resilience to overcome such matters and achieve success?

In this session, business ventures and start-ups can explore the various avenues to benefit from. Additionally, participants can gain valuable insights from case studies and learning experiences shared by Ms. Koh Soo Boon. These sessions will demonstrate how to apply business ethics and basic Buddhist teachings in their professional roles.

The Relevance and Benefits of Buddhist Teachings and Practices in Our Lives
Dr. Lee Foong Ming, Assistant Professor, Buddhist College of Singapore

Everyone yearns for happiness and success. Buddhism has been criticised as being too impersonal and self-reliant, hence Buddhists have no recourse to blessings from divine powers to help soften the blows of failure in their pursuit of happiness and success. In this segment, drawing from the sharing by the preceding speakers and the Buddha’s teaching on blessings, Dr. Lee discusses this criticism to help participants connect with the teachings and practices of Buddha Dharma for a solid grounding in the vicissitudes of life.

Panel Discussion

2.30pm

Interval

2.45pm

Applying the Buddha’s Teachings in Caring for Our Elders
Dr. Ng Wai Chong, Founder-CEO, NWC Longevity Practice

As humans, we were born to care. We grow up with the care and support of our parents, who tend to our needs and help us navigate the world, allowing us to become confident.

With time, those who cared for us will age and become less independent, requiring our support. Impermanence (anicca) is a reality that none can escape. In these times of helplessness, where is our source of strength and composure?

This session will explore our roles and practice as “Spiritual Friends” and “Care Partners” for our elders in life. Drawing from the Upaddha Sutta, we remember that the Buddha corrected Venerable Ananda and proclaimed that Spiritual Friendship is the whole of the holy life.

Challenges and Practical Approaches in Helping Students, Parents and Acquaintances Develop Mental Resilience
Dr. Elsa Lau Ngar Sze, Senior Lecturer, Chinese University of Hong Kong

Dr. Lau will discuss the general types and causes of problems, issues, mental pressures and challenges faced by students and parents. She will help identify and recognise areas that one needs help with. She will highlight ways for students and parents to seek help, including the Do’s and Don’ts when providing support and the application of Buddha-dharma. She will also share case studies and learning experiences on cultivating and practising mental resilience.

Panel Discussion

Reminiscence of Buddhism in Cultivating Mental Resilience
Venerable Chuan Sheng, Vice Rector / Associate Professor, Buddhist College of Singapore

The Buddha’s timeless and beautiful teachings foster well-being and happiness for people around the world, both past and present. In this segment, participants will gain a better understanding how to embrace and apply these teachings to enhance mental resilience and wellness, nourishing their lives with joy and clarity.

Presented By:

Supported By:

9am to 11am

Keynote Address: Applying Buddhist Teachings to Attain Resilience in Life
Ajahn Brahm, Abbot, Bodhinyana Monastery

The teachings expounded by Sakyamuni Buddha encompass universal truths that transcend time and space, remaining perpetually relevant, applicable and beneficial to all beings.

Amid volatilities and uncertainties, it is essential for us to remain resilient in continuing our successes. Ajahn Brahm will share his insights on how Buddhist teachings can be applied in various life stages. He will also discuss how Buddhist communities can value-add each other’s lives contributing to a meaningful and enriching life journey.

Q&A Session

A Short Practice on Meditation and Reflection
Venerable Kwang Sheng, Abbot, Kong Meng San Phor Kark See Monastery and Founder, Buddhist College of Singapore

11am to noon

Lunch

Noon to 2.30pm

Experiences in Helping Executives Through Coaching and Mentoring
Dr. Choo Chiau Beng, Patron, Brahm Centre

Dr. Choo Chiau Beng, with his successful, rewarding and meaningful life, has provided valuable insights and wisdom to numerous executives and businesses, helping them attain their goals. He will share his life journey, detailing how he overcame issues and challenges. Additionally, he will discuss his approach to coaching and mentoring executives, focusing on maintaining mental resilience, and thriving amid challenging times.

Managing Business Effectively Through Resilience
Ms. Koh Soo Boon, Founder & Managing Partner, iGlobe Partners

Professionals leading business ventures and start-ups certainly face many issues and challenges. In particular, women professionals may encounter different obstacles compared to their male counterparts. How can women professionals cultivate and exercise their mental resilience to overcome such matters and achieve success?

In this session, business ventures and start-ups can explore the various avenues to benefit from. Additionally, participants can gain valuable insights from case studies and learning experiences shared by Ms. Koh Soo Boon. These sessions will demonstrate how to apply business ethics and basic Buddhist teachings in their professional roles.

The Relevance and Benefits of Buddhist Teachings and Practices in Our Lives
Dr. Lee Foong Ming, Assistant Professor, Buddhist College of Singapore

Everyone yearns for happiness and success. Buddhism has been criticised as being too impersonal and self-reliant, hence Buddhists have no recourse to blessings from divine powers to help soften the blows of failure in their pursuit of happiness and success. In this segment, drawing from the sharing by the preceding speakers and the Buddha’s teaching on blessings, Dr. Lee discusses this criticism to help participants connect with the teachings and practices of Buddha Dharma for a solid grounding in the vicissitudes of life.

Panel Discussion

2.30pm to 2.45pm 

Interval

2.45pm to 5pm

Applying the Buddha’s Teachings in Caring for Our Elders
Dr. Ng Wai Chong, Founder-CEO, NWC Longevity Practice

As humans, we were born to care. We grow up with the care and support of our parents, who tend to our needs and help us navigate the world, allowing us to become confident.

With time, those who cared for us will age and become less independent, requiring our support. Impermanence (anicca) is a reality that none can escape. In these times of helplessness, where is our source of strength and composure?

This session will explore our roles and practice as “Spiritual Friends” and “Care Partners” for our elders in life. Drawing from the Upaddha Sutta, we remember that the Buddha corrected Venerable Ananda and proclaimed that Spiritual Friendship is the whole of the holy life.

Challenges and Practical Approaches in Helping Students, Parents and Acquaintances Develop Mental Resilience
Dr. Elsa Lau Ngar Sze, Senior Lecturer, Chinese University of Hong Kong

Dr. Lau will discuss the general types and causes of problems, issues, mental pressures and challenges faced by students and parents. She will help identify and recognise areas that one needs help with. She will highlight ways for students and parents to seek help, including the Do’s and Don’ts when providing support and the application of Buddha-dharma. She will also share case studies and learning experiences on cultivating and practising mental resilience.

Panel Discussion

Reminiscence of Buddhism in Cultivating Mental Resilience
Venerable Chuan Sheng, Vice Rector / Associate Professor, Buddhist College of Singapore

The Buddha’s timeless and beautiful teachings foster well-being and happiness for people around the world, both past and present. In this segment, participants will gain a better understanding how to embrace and apply these teachings to enhance mental resilience and wellness, nourishing their lives with joy and clarity.

Presented By:

Supported By:

9am to 11am

Keynote Address: Applying Buddhist Teachings to Attain Resilience in Life
Ajahn Brahm, Abbot, Bodhinyana Monastery

The teachings expounded by Sakyamuni Buddha encompass universal truths that transcend time and space, remaining perpetually relevant, applicable and beneficial to all beings.

Amid volatilities and uncertainties, it is essential for us to remain resilient in continuing our successes. Ajahn Brahm will share his insights on how Buddhist teachings can be applied in various life stages. He will also discuss how Buddhist communities can value-add each other’s lives contributing to a meaningful and enriching life journey.

Q&A Session

A Short Practice on Meditation and Reflection
Venerable Kwang Sheng, Abbot, Kong Meng San Phor Kark See Monastery and Founder, Buddhist College of Singapore

11am to noon

Lunch

Noon to 2.30pm

Experiences in Helping Executives Through Coaching and Mentoring
Dr. Choo Chiau Beng, Patron, Brahm Centre

Dr. Choo Chiau Beng, with his successful, rewarding and meaningful life, has provided valuable insights and wisdom to numerous executives and businesses, helping them attain their goals. He will share his life journey, detailing how he overcame issues and challenges. Additionally, he will discuss his approach to coaching and mentoring executives, focusing on maintaining mental resilience, and thriving amid challenging times.

Managing Business Effectively Through Resilience
Ms. Koh Soo Boon, Founder & Managing Partner, iGlobe Partners

Professionals leading business ventures and start-ups certainly face many issues and challenges. In particular, women professionals may encounter different obstacles compared to their male counterparts. How can women professionals cultivate and exercise their mental resilience to overcome such matters and achieve success?

In this session, business ventures and start-ups can explore the various avenues to benefit from. Additionally, participants can gain valuable insights from case studies and learning experiences shared by Ms. Koh Soo Boon. These sessions will demonstrate how to apply business ethics and basic Buddhist teachings in their professional roles.

The Relevance and Benefits of Buddhist Teachings and Practices in Our Lives
Dr. Lee Foong Ming, Assistant Professor, Buddhist College of Singapore

Everyone yearns for happiness and success. Buddhism has been criticised as being too impersonal and self-reliant, hence Buddhists have no recourse to blessings from divine powers to help soften the blows of failure in their pursuit of happiness and success. In this segment, drawing from the sharing by the preceding speakers and the Buddha’s teaching on blessings, Dr. Lee discusses this criticism to help participants connect with the teachings and practices of Buddha Dharma for a solid grounding in the vicissitudes of life.

Panel Discussion

2.30pm to 2.45pm 

Interval

2.45pm to 5pm

Applying the Buddha’s Teachings in Caring for Our Elders
Dr. Ng Wai Chong, Founder-CEO, NWC Longevity Practice

As humans, we were born to care. We grow up with the care and support of our parents, who tend to our needs and help us navigate the world, allowing us to become confident.

With time, those who cared for us will age and become less independent, requiring our support. Impermanence (anicca) is a reality that none can escape. In these times of helplessness, where is our source of strength and composure?

This session will explore our roles and practice as “Spiritual Friends” and “Care Partners” for our elders in life. Drawing from the Upaddha Sutta, we remember that the Buddha corrected Venerable Ananda and proclaimed that Spiritual Friendship is the whole of the holy life.

Challenges and Practical Approaches in Helping Students, Parents and Acquaintances Develop Mental Resilience
Dr. Elsa Lau Ngar Sze, Senior Lecturer, Chinese University of Hong Kong

Dr. Lau will discuss the general types and causes of problems, issues, mental pressures and challenges faced by students and parents. She will help identify and recognise areas that one needs help with. She will highlight ways for students and parents to seek help, including the Do’s and Don’ts when providing support and the application of Buddha-dharma. She will also share case studies and learning experiences on cultivating and practising mental resilience.

Panel Discussion

Reminiscence of Buddhism in Cultivating Mental Resilience
Venerable Chuan Sheng, Vice Rector / Associate Professor, Buddhist College of Singapore

The Buddha’s timeless and beautiful teachings foster well-being and happiness for people around the world, both past and present. In this segment, participants will gain a better understanding how to embrace and apply these teachings to enhance mental resilience and wellness, nourishing their lives with joy and clarity.

Presented By:

Supported By: