DOT B [Mindfulness for Kids Ages 11 to 17]
Give your child the opportunity to join one of the UK’s leading mindfulness programmes, designed specifically for ages 8 to 17. Register today and help your child develop essential life skills!
Dot B (Ages 11 to 17)
This programme focuses on cultivating awareness in daily life, helping your child manage worry, reduce stress and build mental clarity.
What will you learn?
• Develop emotional intelligence and learn to manage impulsive reactions effectively.
• Improve concentration to help you perform better in school.
• Boost your overall well-being — experience more happiness, calmness and a greater sense of fulfilment.
• Learn strategies to handle anxiety, stress and low moods.
| Date, Time & Fee: |
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| Venue: | Awareness Hub [Bras Basah Complex] | |||||||||||
| Trainer’s profile: | Mr. Ong Pee Eng is a qualified teacher for MBSR (Mindfulness Based Stress Reduction) and have been practicing mindfulness for more than 30 years. He is also a certified trainer for Paws B, Dot B and ACTA (Advanced Certificate in Training and Assessment). |
To register:
1) Online registration:
2) In-person registration:
– KMSPKS Reception Office | 9am to 4pm
– Awareness Hub | 11.30am to 6pm
Registration deadline: One week before commencement or when fully registered
Enquiry: 6336 5067 | awarenesshub@kmspks.org
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