Latest Articles

科学的养生之道

气功可谓是古人珍贵的养生知识,中医典籍中对此也有大量的文献记录。所谓的「气集丹田」、「打通任督二脉」,真的有那么难吗?事实上,无需任何气功功底,我们也可以轻松实践科学的养生之道。

佛在众生里

值此卫塞节,让我们怀着欣悦与恭敬虔诚礼佛,一同忆念佛陀的高风亮节与见贤思齐。即使佛像距我们千里,但只要怀着同体大悲的感恩之心,那佛陀自然会闪现并环绕于你我眼中的众生里。

Knowing and Celebrating Vesak

As we immerse ourselves in the grand festivities this Vesak Day, let us commemorate Shakyamuni Buddha and remember his noble spirit and great achievements.

浅谈舍利崇拜

不舍本逐末,只为崇拜,不求真理。唯有学习佛陀的慈悲和智慧我们才能在黑暗中,看到光明之路,从忧郁、苦恼、恐俱、愤怒中,得到安详与平静。

品尝痛苦

当你害怕痛苦就越痛苦,害怕痛苦的程度与你承受痛苦的程度成正比例;所以, 在面对痛苦时,就要接受痛苦,品尝痛苦,并学习好好地“看着”它,痛苦慢慢就会减弱,就会渐渐消解,成为过去。

New Release

September 22 : Renunciants and Helping Society

As Dharma practitioners, we all start out hearing the same teachings. But I have noticed that after some years of everybody getting the same basic teachings, some people are interested in particular teachings and practices, while others are more…

September 23 : Creatures of Habit and Adapting to Change

Ironically, the nature of everything is change but we do not adapt to it very well. We are very much creatures of habit and routine, and often we get shaky when our routine gets disrupted. We have been changing since we were born, things keep on…

September 24 : Changing Perspectives

The pleasantness or unpleasantness of something, goodness or badness, happiness or suffering are all completely dependent on the situation. The desirability of something does not exist inherently in that object but rather exists as a…

September 25 : Identifying the Object of Negation

Identifying the object of negation when we meditate on emptiness is difficult simply because it is present much of the time. We live much of our lives grasping at things that appear inherently existent, especially ourselves, but it is hard to recognise this because…

September 20 : Living Mindfully

Right after my mother passed away, I got an email from my sister saying that my dad was feeling sad and guilty because he felt that he should have hugged and kissed my mom more before she died. It reminded me of when I was…

September 21 : Kindness and the Critical Mind

Kindness is highly regarded throughout the world and is valuable from any perspective, but sometimes we have inner difficulties with letting our kindness shine through. One of the biggest problems is a critical or judgmental mind that is always…

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