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我的视界,你懂吗?

日后若看到独立行走的视障朋友,不妨主动伸出慈心援手,陪他走一段更快捷、更顺畅的路。愿各位都能以温暖光明的心,让视障者重拾自信,融入社会,以不一样的方式重新接触这五彩斑斓的世界。

The 10 Advantages of Bodhicitta

What we emphasise and pay attention to influences our experience. Continuously recalling all that we have received from others eliminates our feelings of alienation and loneliness.

科学的养生之道

气功可谓是古人珍贵的养生知识,中医典籍中对此也有大量的文献记录。所谓的「气集丹田」、「打通任督二脉」,真的有那么难吗?事实上,无需任何气功功底,我们也可以轻松实践科学的养生之道。

佛在众生里

值此卫塞节,让我们怀着欣悦与恭敬虔诚礼佛,一同忆念佛陀的高风亮节与见贤思齐。即使佛像距我们千里,但只要怀着同体大悲的感恩之心,那佛陀自然会闪现并环绕于你我眼中的众生里。

Knowing and Celebrating Vesak

As we immerse ourselves in the grand festivities this Vesak Day, let us commemorate Shakyamuni Buddha and remember his noble spirit and great achievements.

New Release

July 25 : Guilt

It is important to realise that guilt from the Buddhist viewpoint is a hindrance to liberation and awakening. While regret is something beneficial because we realise our mistaken actions, guilt is not beneficial because it gets into…

July 26 : Conviction in the Path

We woke up today, and so the day started well. We have another day to practise, but because we do not know how long we will live or when death will come, we need to be fully present in our lives and make wise decisions. Because what…

July 27 : Mudita the Moose

When we encounter other sentient beings throughout the day, it is good to remember that they are not their current body and mind. One afternoon, a friend and I were walking back from the forest surrounding the Abbey. We came…

July 29 : Guarding the Senses

Whenever we are in a very busy environment, we should take care of our minds by guarding our senses. Guarding the senses entails being aware of where they go — where we direct our eyes, what sounds we pay attention to, what smells we are…

July 23 : Transforming Stubborn Resistance

Transforming stubborn resistance in our mind is a very important skill to cultivate because we all have to do things throughout our lives that we do not like doing them. I remember once when the Sravasti Abbey community was working together to…

July 24 : Big View

It is important to have a big view and to think big. That was Lama Yeshe’s way of doing things. Not just to think big this life, but to think big beyond this life.

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