Latest Articles

The Call of the Quiet 安定的召唤

What we emphasise and pay attention to influences our experience. Continuously recalling all that we have received from others eliminates our feelings of alienation and loneliness.

Beyond the Self 超越自我

Venerable Chuan Sheng's Journey to MonkhoodAt some point in life, many people may wonder about the deeper meaning of life and seek a purpose beyond their career success and material gains. This moment of reflection occurred to Venerable Chuan Sheng in his 40s. Despite...

The Echoes of Awakening 觉醒的回音

Venerable Chuan Hang's path to insight There are moments in life when a quiet voice within calls us to step away from the noise of the world and turn towards something deeper, something timeless. For Venerable Chuan Hang, this voice first stirred during a seemingly...

我的视界,你懂吗?

日后若看到独立行走的视障朋友,不妨主动伸出慈心援手,陪他走一段更快捷、更顺畅的路。愿各位都能以温暖光明的心,让视障者重拾自信,融入社会,以不一样的方式重新接触这五彩斑斓的世界。

The 10 Advantages of Bodhicitta

What we emphasise and pay attention to influences our experience. Continuously recalling all that we have received from others eliminates our feelings of alienation and loneliness.

科学的养生之道

气功可谓是古人珍贵的养生知识,中医典籍中对此也有大量的文献记录。所谓的「气集丹田」、「打通任督二脉」,真的有那么难吗?事实上,无需任何气功功底,我们也可以轻松实践科学的养生之道。

New Release

April 23 : Kindness and Interdependence

Looking at interdependence, we see how things are dependent on many causes, and how things are interrelated. We also see interdependence when we think about how many people are involved with making and…

April 24 : Death and Identity

When you hear that somebody is dying, or think about your death, it feels like there is a real, solid person who will be gone soon. If you really examine this idea, you will see that there is no person there to start with, just a body and a mind. The body is not…

April 25 : Using Suffering to Increase Compassion

Encountering people or animals that are suffering but for which we are unable to do anything about provides a good opportunity for us to practise the Dharma in real life. Feeling helpless and despondent in situations like these can lead to…

April 26 : Healthy or Sick

My body should always be healthy. I will do ten backflips to make sure it is healthy. I must have a special room for yoga. Do not ask me to do yoga in a room that has laminated flooring, even if I have a yoga mat. No. My body is too precious for…

April 27 : Basis of Designation

In our daily life, we say things like, “I see the cup,” but when we look, what are we really seeing? We are actually seeing just the colour and the shape. We are seeing the properties of the cup, and based on those properties, we label it as “cup”. Similarly, if…

April 22 : Intentionally Deceiving Others

Lying or intentionally deceiving others, really brings into focus how we use our speech. Some people see lying as completely justified, and if we ever feel that we must lie about something, it is good to ask ourselves, “What am I doing that I don’t want others to…

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