Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。
书法班系列二
此课程提供一个学习与欣赏中华文化与艺术的平台, 并通过习写书法陶冶性情及培养专注力。
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Zentangle®
Join us to have some fun as you learn the Zentangle® method .
read morePastel Nagomi Art: Discover the Animal World
Sign up and learn to create vivid animal illustrations through Pastel Nagomi Art painting.
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Online Pastel Nagomi Art – Little Monks
Sarana Khoo invites you to spend a day with her in search for inner tranquillity and simplicity through art.
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人生故事书工作坊
在挚爱的人还未去世时，我们是否知道我们可以为他们做些什么？
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Food Can Be Medicine: An Online Plant-based Home Cooking and Nutrition Course (Bilingual) “食物可成为药物”—植物性饮食烹饪与营养线上课程（双语）
Sign up to learn how you can use food as medicine and apply the principles of whole food nutrition for optimal wellness.
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普觉坊 · 书法班
此课程提供一个学习与欣赏中华文化与艺术的平台, 并通过习写书法陶冶性情及培养专注力。
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Online Wellness Series 2022
Register and get started on a healthier journey with our Online Wellness Series
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2022 线上素食营养课程初级班
学习把健康饮食落实在日常生活中。
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Metabolic syndrome (3 Highs) and Weight Management (Bilingual) – Interactive Online Nutrition Class 代谢综合征（三高）和体重管理 – 双语网上营养课
Sign up to learn effective and sustainable ways manage your weight.
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Yin Yoga 2022/23
Suitable for both beginners & advanced learners.
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Digestive Health and Meal Planning 消化系统健康和膳食计划
Not sure of what nutritious food to eat? Attend this class to learn more about nutrition and meal planning!
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Mindfulness for Kids
Immerse your child in UK’s leading mindfulness programme designed especially for children aged 7 -16.
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生命的告别 —— 安宁教育一日线上课程
在挚爱的人还未去世时，我们是否知道我们可以为他们做些什么？
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Hatha Yoga 2022/23 By Certified Yoga Instructors
Start reducing stress today with Hatha Yoga.
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Rejuvenate and Restore with the Power of Music
Join us to drum to the rhythm while improving your mind and body well-being!
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Colours of Life 2022
This programme is specifically designed for children between 4 to 12 years old.
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乐龄基础佛学班（线上课程）
洪孟珠博士将在课程中，与学员分享如何以佛法应对人生一项项的挑战。
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