Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。
Short Course in Mindful Self-Compassion
Practise self-compassion to enhance resilience, reduce burnout and improve your well-being.
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Mind & Body Wellness Experience Half Day Retreat (Bilingual) 身心健康半日静修（双语）
Constantly feeling weighed down and finding it a struggle to lift your spirits?
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Chinese New Year Vegetarian Cuisine e-Cookery (Online Interaction Class) 素食年菜烹饪课 （线上互动课程）
准备在农历新年及团圆饭时刻为家人准备一份自制的健康愉生与盆菜？
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Gluten-free Vegan Bakes – Hands-on Online Baking Class 无麸质素食烘焙 — 线上烘焙课
想在学校假期时段与孩子们一同参与亲子活动？或希望在节庆期间制作健康美味的烤制甜点？
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普觉坊 · 书法班
此课程提供一个学习与欣赏中华文化与艺术的平台, 并通过习写书法陶冶性情及培养专注力。
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Online Pastel Nagomi Art: Discover the Animal World
Sign up and learn to create vivid animal illustrations through Pastel Nagomi Art painting.
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Mindfulness for Kids
Immerse your child in UK’s leading mindfulness programme designed especially for children aged 7 -16.
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Yin Yoga 2022/23
Suitable for both beginners & advanced learners.
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Hatha Yoga 2022/23 By Certified Yoga Instructors
Start reducing stress today with Hatha Yoga.
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Rejuvenate and Restore with the Power of Music
Join us to drum to the rhythm while improving your mind and body well-being!
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Colours of Life 2022
This programme is specifically designed for children between 4 to 12 years old.
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2022 Free Community Tuition (Jan-Oct)
Free academic coaching for Primary (5 & 6) and Secondary (1- 5).
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