Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。
Chinese Tea Appreciation Class (Elementary) 中华茶艺入门课程
Join us to experience the joy and tranquillity of traditional tea culture!
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Explore Self-Care with Music
Feeling overwhelmed? It’s time to hit that pause button and press play with us!
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AH Active Ageing
Keep the mind active and the heart joyful!
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Blood Donation Drive 捐血活动 2025
Demonstrate the virtues of love and compassion in action by contributing to the noble cause of blood donation!
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成人抄经班（系列二）
静心抄经，正念修慧。
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Bursary and Scholarship Programme
Kong Meng San Phor Kark See Monastery (KMSPKS) is proud to launch its Bursary and Scholarship Programme, dedicated to supporting students in their educational journey.
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弟子规 • 亲子班 —— 第二学期
让我们在轻松愉快的氛围中，一起汲取古人的智慧，传承美德，共同成长！
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Bilingual Nutrition Course: Managing Menopause through Diet and Natural Remedies (On-site) 双语实体营养课：通过饮食与自然疗法管理更年期
Discover practical ways to manage both men and women menopause and post-menopause symptoms.
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Three Highs and Weight Management – Physical Nutrition course (Bilingual) 三高和体重管理 – 实体营养课程（双语）
掌控您的健康。了解饮食、全食营养和生活方式的细微改变如何带来显著改变。
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“The Healing Kitchen” – Physical Nutrition course with Cooking Demo (Bilingual) “疗愈厨房” – 带烹饪示范的实体营养课程（双语）
Discover how to build a strong foundation for vibrant health — starting right at the heart of your home: the kitchen.
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成人书法班（系列二）：楷书
书有文质，用笔在心。
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《心经》念诵班（第二学期）
《心经》又称《般若波罗蜜多心经》，是《大般若经》的核心精要，是阐述般若真义的要典。
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茶艺初级课程（系列二）
一同感受茶道的独特魅力，领悟千年茶文化的精髓。
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康乐韵动——第二学期
诚邀您加入充满活力的乐龄舞蹈操课程，轻松舒展，舞动健康！
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乐龄基础声乐课（第二学期）
释放您内在的歌手！
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Save-A-Life — Fire Safety Responder Plus Programme
Equip yourself with core life-saving skills and emergency preparedness knowledge!
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成人抄经班（系列一）
静心抄经，正念修慧。
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A guided tour around Kong Meng San Phor Kark See Monastery 寺院导览
Uncover hidden stories, marvel at stunning ancient relics, and delve into the heart of Buddhist traditions.
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