Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。
Guided Museum Tour 思源轩导览
Explore over a century of history at the Venerable Hong Choon Memorial Museum.
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Hatha Yoga 2026/27 Rejuvenate Your Body & Mind
Start your stress-reducing journey today with our specially designed Hatha yoga programme.
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线上课程：成佛之道
踏上成佛之路，开启智慧人生！
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DOT B [Mindfulness for Kids Ages 11 to 17]
Immerse your child in UK’s leading mindfulness programme specially designed for ages 8 to 17.
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书法班
练汉字书法，承传统文化。
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Mind & Body Wellness Experience Half-Day Retreat (Bilingual) 身心健康半日静修（双语）
Constantly feeling weighed down and struggling to lift your spirits?
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Colours of Life 2026
Immerse your child in a specially crafted art programme designed for ages four to twelve.
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安宁教育一日线上课：生命的告别
在挚爱的人离世前，我们能为他们做些什么？在自己即将离世前，我们又能为自己做些什么？
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正念 · 活在当下
通过练习正念，您可以更好地应对日常生活中的挑战。
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成人楷书（系列一）
在笔墨中安顿身心，于书写中涵养性情。
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Yin Yoga
Feeling overwhelmed or stressed? Rediscover inner peace and restore balance in your life through our relaxing Yin Yoga classes.
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Seniors Art Sessions
Join us in promoting a fulfilling and enriching lifestyle for seniors!
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线上课程 • 乐龄基础佛学分享
与洪孟珠博士在线上共同探讨如何以佛法及智慧应对人生的各项挑战与难题。
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弟子规 · 亲子班
引导孩子培养良好的价值观，传承悠久的中华文化！
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天天康龄 Age Well Every Day (AWE) Programme
Stay mentally sharp, ease anxiety and build meaningful social connections!
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康乐韵动
诚邀您加入充满活力的乐龄舞蹈操课程，在音乐与笑声中舞动身心，乐享健康！
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《心经》念诵班
《心经》又称《般若波罗蜜多心经》，是《大般若经》的核心精要，是阐述般若真义的要典。
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TCM Acupuncture Service 中医针灸服务
Free acupuncture services for seniors aged 65 years and above. 光明山普觉禅寺将为65岁及以上的乐龄人士供免费针灸服务。
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