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科学的养生之道

气功可谓是古人珍贵的养生知识,中医典籍中对此也有大量的文献记录。所谓的「气集丹田」、「打通任督二脉」,真的有那么难吗?事实上,无需任何气功功底,我们也可以轻松实践科学的养生之道。

佛在众生里

值此卫塞节,让我们怀着欣悦与恭敬虔诚礼佛,一同忆念佛陀的高风亮节与见贤思齐。即使佛像距我们千里,但只要怀着同体大悲的感恩之心,那佛陀自然会闪现并环绕于你我眼中的众生里。

Knowing and Celebrating Vesak

As we immerse ourselves in the grand festivities this Vesak Day, let us commemorate Shakyamuni Buddha and remember his noble spirit and great achievements.

浅谈舍利崇拜

不舍本逐末,只为崇拜,不求真理。唯有学习佛陀的慈悲和智慧我们才能在黑暗中,看到光明之路,从忧郁、苦恼、恐俱、愤怒中,得到安详与平静。

品尝痛苦

当你害怕痛苦就越痛苦,害怕痛苦的程度与你承受痛苦的程度成正比例;所以, 在面对痛苦时,就要接受痛苦,品尝痛苦,并学习好好地“看着”它,痛苦慢慢就会减弱,就会渐渐消解,成为过去。

New Release

June 17 : Difficult Choices

A friend of mine comes from a Christian family. It so happened that her brother is gay and he revealed his orientation to his mother. His mother said this situation made her realise how homophobic she was and how she had to…

June 18 : Letting Go of Worldly Concerns

Death will definitely come and will quickly come. Should you neglect to train your thoughts again and again on such certainties you will grow no virtuous mind, and even if you do, it will be spent on the enjoyment of the glories of this life.

June 19 : Gratitude for the Buddha’s Teachings

People had so much merit to be born at a time when Buddha’s teachings exist. Although we did not have the fortune to be born during Buddha’s time, we have the fortune to receive his teachings from a pure lineage that goes back to…

June 20 : Contentment and Generosity

There are two components to life that are very important. One is cultivating a sense of contentment and satisfaction with what we have and the other is cultivating delight in giving. These two go very much together.

June 21 : Working Only for the Happiness of This Life

It is important to think about the fact that we are mortal, and that we do not know when we are going to die. Contemplating this, we ask ourselves, “What’s the meaning of my life? What are the priorities in my life?”

June 22 : Moving Towards Our Spiritual Goals

Knowing what we do not want to do is just half of the equation. We cannot go forward in the Dharma just based on knowing what we do not want to do. We have to know what we want to do. We must know something about the Three Jewels of…

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