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The Three Kinds of Morality

Moral values are as precious and beautiful ornaments and we should use them to adorn your body, speech and mind.

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October 4 : Dealing with Health Issues

Fear often arises when we do not feel well or when we are injured. Our minds get tight and start writing the incredible worst-case scenario — because we have the sniffles, we are going to die of pneumonia. Then we think about it, amplify it, get depressed or…

October 5 : Birthdays

Birthdays in our culture are a rather strange phenomenon. They are usually all about the person who is born, and so we really like to celebrate our birthdays. But our birthdays should be a celebration and a thank you to our parents because…

October 6 : Kindness of Our Parents and All Beings

When I went to Australia, I wanted to see a kangaroo but there was no time. Instead, my kind hosts gave me a stuffed mama kangaroo with a baby in its pouch. I thought about how the baby kangaroo would grow up and become…

October 7 : Counteracting Attachments to Persons

Geshe-la said during one of his teachings that he had struggled with raising his sister’s children because they were very naughty and rebellious. Sensing his aggravation, his brother had told him, “This is only a relationship of this life, so cool down. You’re doing the…

October 2 : Apologising

One thing that frequently comes to the mind is relationships and how we have treated people in the past. You do not need to provoke it; it comes up by itself. Do not dwell on it, but when you see that you have acted in an inappropriate way to…

October 3 : Forgiveness

Forgiveness is important — forgiving others and also forgiving ourselves. All forgiveness means is I am going to stop being angry about it. We see that anger is making us suffer. Somebody may have done something horrible to…

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