Health | Wellness 身心保健
Seniors Art Sessions
Join us in promoting a fulfilling and enriching lifestyle for seniors!
read moreYin Yoga
Feeling anxious and stressed out? Try our relaxing Yin Yoga classes and find balance in your life again.
read more书法班
练汉字书法,承传统文化。
read moreMindfulness – Living in the Present Moment
Join this four-week long programme and improve well-being, reduce stress and better manage challenging emotions like anger, fear and anxiety
read moreAge Well Everyday (AWE) Programme 天天康龄
Holistic and evidence-based dementia and depression prevention programme.
read more