Lifestyle 生活系列

Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!

通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。

《心经》念诵班

《心经》又称《般若波罗蜜多心经》，是《大般若经》的核心精要，是阐述般若真义的要典。

Start your stress-reducing journey today with our specially designed Hatha yoga programme.

练汉字书法，承传统文化。

Feeling overwhelmed or stressed? Rediscover inner peace and restore balance in your life through our relaxing Yin Yoga classes.

Immerse your child in a specially crafted art programme designed for ages four to twelve.

Free acupuncture services for seniors aged 65 years and above. 光明山普觉禅寺将为65岁及以上的乐龄人士供免费针灸服务。