Activities 活动
乐龄基础声乐课
释放您内在的歌手!
read moreMindfulness-Based Stress Reduction
Discover effective stress coping mechanisms through the Mindfulness-Based Stress Reduction (MBSR) programme.
read moreHatha Yoga Rejuvenate Your Body & Mind
Start your stress-reducing journey today with our specially designed Hatha Yoga programme.
read more乐龄正念班
加入乐龄正念班,一起探索内心的宁静,共绽人生的智慧。
read moreSeniors Art Sessions
Join us in promoting a fulfilling and enriching lifestyle for seniors!
read moreColours of Life
Immerse your child in a specially crafted art programme designed for ages four to twelve.
read moreYin Yoga
Feeling anxious and stressed out? Try our relaxing Yin Yoga classes and find balance in your life again.
read more书法班
练汉字书法,承传统文化。
read moreMindfulness – Living in the Present Moment
Join this four-week long programme and improve well-being, reduce stress and better manage challenging emotions like anger, fear and anxiety
read more《心经》念诵班
参与我们的《心经》念诵班,藉由理解并实践佛陀的教义,开启般若智慧,自利利他。
read moreAge Well Everyday (AWE) Programme 天天康龄
Holistic and evidence-based dementia and depression prevention programme.
read more佛学讲座
生命的旅途中总是充斥着无尽的疑惑和烦恼,我们如何才能获得真正的幸福呢?
read more成人抄经班(系列三)
培养正念,磨练自心,寻获内心的宁静和智慧。
read moreGood questions, wise answers — understanding Mahāyāna Buddhism
Embark on a six-lesson English course exploring Mahāyāna Chinese Buddhism, based on the book “Orthodox Chinese Buddhism”.
read more成人书法基础班(系列二):草书乐园
领略草书之美,成就文艺情怀 。
read more初级梵呗班
梵呗作为佛教的音声法门,可摄受具有此根性的众生,感化及开启其悟门。
read moreEnriching Minds: Community tuition for primary and secondary level students 心灵起航: 中小学生社区补习班
We offer weekly online tuition classes for primary and secondary school students, designed to improve their academic studies. 我们将每周为中小学生开设线上补习班课程。
read moreShort-term Retreat 短期静修
Short-term Retreat 短期静修
read more