Activities 活动
乐龄基础声乐课
诚邀您加入基础声乐课，在轻松愉悦的氛围中学习发声技巧，感受歌唱的乐趣。
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天天康龄 Age Well Every Day (AWE) Programme
Ready to stay active and prevent dementia and depression?
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Hatha Yoga 2025/26 Rejuvenate Your Body & Mind
Start your stress-reducing journey today with our specially designed Hatha yoga programme.
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Managing Digestive Health and Meal Planning (Bilingual) 双语营养课 — 消化系统健康管理和膳食计划
Find out more on how to take good care of our digestive health and plan nutritious meals, keeping our bodies strong and thriving!
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2025 English Buddhism Course
Register for the 2025 Buddhism Course (conducted in English) today and learn how to apply Buddha’s teachings in your daily life.
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我们一起动一动！
活力不减，运动常青！
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禅悦烘焙 Zen Bakery
Handcrafted with love and premium ingredients, our cakes make every occasion sweeter.
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正念 · 活在当下
通过练习正念，您可以更好地应对日常生活中的挑战。
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深入忏法好修行系列:《梁皇宝忏》
探索《梁皇宝忏》的深邃智慧，让礼忏成为你心灵净化的力量源泉，开启全新的生命旅程！
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乐龄篇章：拥抱自我 . 从心开始
通过实用的引导，发现如何应对生活中的挑战，保持身心平衡，拥抱幸福喜悦。
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2025 普觉中文佛学班
培养对佛法的正知正见，透过深入浅出的授课，掌握佛法綱要以及常用的佛学术语。
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成人书法班——楷书《系列一》
书有文质，用笔在心。
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康乐韵动
诚邀您加入充满活力的乐龄舞蹈操课程，轻松舒展，舞动健康！
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Mindfulness-Based Stress Reduction
Discover effective stress coping mechanisms through the Mindfulness-Based Stress Reduction (MBSR) programme.
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Mindfulness for Kids
Immerse your child in UK’s leading mindfulness programme specially designed for ages 8 to 16.
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“Live Well, Age Well” – Nutri-health Management Course (Bilingual physical experiential course) “活得好，老得好” — 营养健康管理 （双语体验课）
Discover how to slow down the ageing process and enjoy a more vibrant life!
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茶艺初级课程
一同感受茶道的独特魅力，领悟千年茶文化的精髓。
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书法班
练汉字书法，承传统文化。
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