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March 8 : I Must Say Farewell

Think, therefore, upon seeing and hearing of others’ deaths, I am no different. Death will soon come. Its certainty is no doubt, but no certainty as to when. I must say farewell to my body, wealth and friends, but good and bad deeds will follow like shadows. “I... read more

March 7 : Cyclic Existence

Every day we complain, “I have this to do, I have that to do. I don’t want to do this, I don’t want to do that. I don’t want these problems. Things aren’t going the way I want them to.” We all have this mental talk daily, and we think it is an accurate commentary on... read more

March 5 : Looking at Our Pride

One of the root afflictions that we sometimes suffer from is arrogance or pride, of which there are various kinds. With most of them, we feel superior to others, we appreciate our talents and abilities, and we want others to know about them and recognise them. There... read more

March 4 : Change

Today is another day of change. Every day, people are leaving or coming into our lives. Given that everything is impermanent and transitory, let us use our time together to generate compassion and wisdom, help each other along the path, support each other in our... read more