Age Well Everyday (AWE) Programme 天天康龄


AWE is an evidence-based holistic programme designed to delay cognitive deterioration, reduce anxiety and increase socialisation among seniors. Join us today to proactively prevent the onset of dementia and depression.

项目 Activities

  • 健康教育 Health Education
  • 经络拍打运动 Meridian Flapping Exercise
  • 正念练习 Mindful Awareness Practice
  • 怀旧音乐 Music Reminiscence
  • 园艺活动 Horticultural Therapy


This programme is developed by Mind Science Centre (MSC), National University of Singapore (NUS)

日期 Date: 19 June — 25 September 2024(星期三 Wednesday)

时间 Time: 9am — 11.30am

地点 Venue: 光明山普觉禅寺 Kong Meng San Phor Kark See Monastery 

对象 Participants: 欢迎40岁以上的年长者、护理人员、退休人士及有轻度认知障碍的人士参与。
The program is suitable for seniors aged 40 and above, caregivers, retirees and individuals with mild cognitive impairment.

报名 Registration:
线上报名 Online Registration:
柜台报名 In-person registration: 光明山普觉禅寺接待处 KMSPKS Reception Office (9am — 4pm)

询问 Enquiry: 6849 5339 |