Silver activities by Awareness Hub
Ready to stay active, make new friends, and explore new interests?
Our thoughtfully designed programme for seniors offers a variety of activities such as arts and crafts, music, fitness, and Dharma sessions. These engaging experiences are aimed at promoting physical and mental well-being, reducing stress and enriching your quality of life.
Stay engaged and connected — join our weekly programme today!
Date: 5 March to 18 June 2025 (No class from 23 April to 7 May)
Arts and Crafts
- Get Creative with Acrylic Painting: 5 March
- Therapeutic Fun with Colouring: 12 March
- Crotchet Workshop: 19 March
- Decoupage Art: 26 March
Culture
- Play Old-school Games: 2 April
Nature
- Floral Arrangements: 9 April
- Diorama Building: 16 April
Music
- Guess the Song; Sing along: 14 May
- Take Me On – DIY Musical Instrument with Sing Along: 21 May
Fitness
- Chair Yoga: 28 May
- Safety Tips for Seniors | Basic Healthy Vegetarian Diet: 4 June
Senior Support Group
- Befriend Fellow Seniors: 11 June
Dharma
- Basic Chanting: 18 June
Time: 10.30am to 12pm
Venue: Awareness Hub
Fee: $100 (12 sessions)
Instructors:
- Au-Yong Wai Wah, a retired primary school Arts and Crafts teacher.
- Ms. Chan Lai Yong, a certified Zentangle teacher and advanced Pastel Nagomi instructor.
To register:
- Online registration
- In-person registration:
– KMSPKS Reception Office | 9am – 4pm
– Awareness Hub | 11.30am – 6pm
Registration deadline: One week before commencement or when fully registered
Enquiry:6336 5067 | awarenesshub@kmspks.org