Saturday Cultivation Practice
Looking to deepen your spiritual practice? Join Venerable Chuan Jia on a transformative journey through four enriching lessons. Cultivate a deeper connection with your inner self and the Dharma and empower yourself to navigate life’s challenges with greater ease and purpose.
Programme Objectives
This four-lesson programme aims to facilitate a transformative experience that empowers participants to lead a more mindful and purposeful life. By engaging in this journey, participants will gain the tools and insights necessary to enhance their spiritual practice, navigate life’s ups and downs with greater ease, and cultivate a deeper connection with their inner self and the Dharma. Through guided practices, interactive learning, and personal reflections, participants will be equipped to bring more mindfulness and purpose into their daily life.
What you will learn
- Introduce Foundational Cultivation Methods: Discover essential Buddhist techniques and grasp the practices that form the foundation of spiritual development.
- Explain Purpose and Application: Understand the intent behind each practice and how to incorporate them into your daily life, recognising them as tools for enhancing your spiritual experience.
- Strengthen Spiritual Resilience: Build habits that create a strong foundation for lasting spiritual growth. Receive guidance on establishing a daily routine that fosters continuous development and resilience.
- Integrate Buddha’s Wisdom: Learn to incorporate the Buddha’s teachings into your daily life, gaining deeper insights into yourself and your spiritual path while navigating life’s challenges with greater ease.
- Foster Connection and Faith: Deepen your connection with the Triple Gem — Buddha, Dharma, and Sangha. Strengthening your faith will enrich your spiritual journey and provide a supportive framework for personal growth.
Programme Highlights
- Prostration to the Buddha: Engage in this practice to cultivate humility and reverence.
- Repentance and Reflection: Reflect on your actions and develop self-awareness through guided repentance.
- Chanting and Mindful Circumambulation: Enhance your spiritual focus through chanting the Buddha’s name and mindful walking practices.
- Meditation Practice: Deepen your meditation skills to cultivate inner peace and clarity.
- Dharma Sharing: Expand your understanding of the Buddha’s teachings to enrich your cultivation and wisdom, enabling you to live a more purposeful and fulfilling life.Sitting or walking meditation
Date: 22 February, 29 March, 26 April, and 31 May
Time: 8.30am to 11am
Venue: Prajna Meditation Hall Level 1, Bright Youth Centre
Fee: $40 (four lessons)
Instructor profile:
Venerable Chuan Jia brings profound spiritual insight, rooted in Buddhist teachings. He earned a Master of Arts in Applied Buddhist Studies with distinction from Nan Tien Institute in 2024. Beyond his responsibilities at the monastery, he is deeply committed to serving the Buddhist community through various leadership and advisory roles. His diverse background and Buddhist practice has enriched his life with compassion, mindfulness and wisdom.
2) In-person registration: KMSPKS Reception Office | 9am to 4pm
Registration deadline: 21 February 2025 (or until fully registered)
Enquiry: 6849 5345 | ded@kmspks.org
Like Us
