Lifestyle 生活系列
Strengthen your health, mental and physical well-being through various yoga practices, diet, music, arts and community activities!
通过多项瑜伽，饮食，音乐，艺术和社区活动来增强您的身心健康，提升精神上的修为。
书法班
练汉字书法，承传统文化。
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Mind & Body Wellness Experience Half-Day Retreat (Bilingual) 身心健康半日静修（双语）
Constantly feeling weighed down and struggling to lift your spirits?
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Colours of Life 2026
Immerse your child in a specially crafted art programme designed for ages four to twelve.
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安宁教育一日线上课：生命的告别
在挚爱的人离世前，我们能为他们做些什么？在自己即将离世前，我们又能为自己做些什么？
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正念 · 活在当下
通过练习正念，您可以更好地应对日常生活中的挑战。
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Managing Digestive Health and Meal Planning (Bilingual) 双语营养课 — 消化系统健康管理和膳食计划
Find out more on how to take good care of our digestive health and plan nutritious meals, keeping our bodies strong and thriving!
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成人楷书（系列一）
在笔墨中安顿身心，于书写中涵养性情。
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新春花艺
用一把花材，亲手写下新年的第一句祝福。
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Yin Yoga
Feeling overwhelmed or stressed? Rediscover inner peace and restore balance in your life through our relaxing Yin Yoga classes.
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Life Story Workshop 人生故事书工作坊
Embark on a spiritual journey, revisit cherished life moments, and reflect on your growth and transformation.
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Bursary and Scholarship Programme
Kong Meng San Phor Kark See Monastery (KMSPKS) is delighted to announce the second run of the Bursary and Scholarship Programme, dedicated to supporting students in their educational journey.
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Seniors Art Sessions
Join us in promoting a fulfilling and enriching lifestyle for seniors!
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线上课程 • 乐龄基础佛学分享
与洪孟珠博士在线上共同探讨如何以佛法及智慧应对人生的各项挑战与难题。
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Mental Exercises for A Healthy and Happy Brain
Take charge of your health and strengthen your mind for a healthier, happier you!
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“Live Well, Age Well” – Nutri-health Management Course (Bilingual physical experiential course) “活得好，老得好” — 营养健康管理 （双语体验课）
Discover how to slow down the ageing process and enjoy a more vibrant life!
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手写挥春 · 墨韵迎新
手写挥春，不仅是一份新年的祝福，更是一份饱含心意的传递。
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茶艺初级课程 （系列一）
从认识茶叶、学习泡茶技艺，到细品香茗滋味，一同感受茶道的魅力。
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儿童书法班（系列一）
掌握书法技巧，感受笔墨之美，描绘属于自己的文化世界。
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