Latest Articles

修道与睡眠

一个修行人在修行过程中要善于调节睡眠,因为睡眠是无明惑覆,不可放纵。若睡眠过多,不仅会废弃所修的善法,也会失去已修得的功夫,导致自心暗昧,善根沉没。当修道者能够觉悟无常,调伏睡眠,令神气清白,念心明净,如此才可栖心圣境,定境现前。

Applying buddhist teachings real life situations

The Buddha taught us to always uphold virtue and eradicate non-virtue. Unfortunately, people frequently focus only on their short-term gains or convenience, without any regard for the possible consequences.

The Healing Power of Gratitude

Gratitude is a panacea to panic. However, we have to practise gratitude before we can internalise it in order to emit the waves of gratitude in all directions at all times.

念佛与参禅的同异

无论是念佛还是参禅都以坐式为好,坐式中又以跏趺坐为最佳,若跏趺坐有困难,则以半跏趺为次之。

New Release

February 19 : A Clean, Clear Mind

If through the influence of disturbing emotions, you point out the faults of another Bodhisattva, you are diminished, so do not mention the faults of those who have entered the Great Vehicle. This is the practice of Bodhisattvas. 

February 20 : Relying on the Kindness of Others

Reward and respect cause us to quarrel and make hearing, thinking, and meditating decline. For this reason, give up attachment to the households of friends, relations, and benefactors. This is the practice of Bodhisattvas. 

February 21 : The Power of Speech

Harsh words disturb the minds of others and cause deterioration in a Bodhisattva’s conduct. Therefore, give up harsh words which are unpleasant to others. This is the practice of Bodhisattvas. 

February 22 : Training our Mental Muscles

Habitual disturbing emotions are hard to stop through counteractions. Armed with antidotes, the guards of mindfulness and mental alertness destroy disturbing emotions like attachment as soon as they arise. This is the practice of Bodhisattvas. 

January 17 : Keeping the Dharma in Our Heart

Someone wrote to me once to tell me about a very hard time she had gone through over the last year or two. She said her mind had been quite angry and now she could see that she had projected so much onto the people around her. But…

February 18 : Examining Our Own Errors

If you do not examine your errors, you may look like a practitioner but not act as one. Therefore, always examine your errors, and rid yourself of them. This is the practice of Bodhisattvas. 

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